Wednesday 051309
Again today I worked out at CF-HR
Nicole, Corey and I did:
350 meter row
16 burpees
90 seconds rest
5 rounds for time: 18:19
Recommended reading:
“Drink At Least 8 Glasses Of Water A Day” — Really?
The Myths of Capitalism’s History
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This entry was posted on May 13, 2009 at 17:38 and is filed under Uncategorized with tags burpees, capitalism, row, water. You can follow any responses to this entry through the RSS 2.0 feed
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